cherry image
Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style
Meat & PoultryCool Taste

Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style nutrition facts

Per 1 container ยท 73 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    13g
    46% of calories
  • Carbs
    2g
    7% of calories
  • Fat
    6g
    47% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Keto-friendly

At a glance

One serving of Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style (1 container, 73 g) has 140 calories, with 13 g of protein, 2 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (47% of calories). It is high in protein (26% DV). Keep an eye on sodium, which provides 28% of the daily value.

Per 100 g
192cal
medium energy density
Protein per 100 cal
9.3g
Net carbs
2g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

  • Protein26%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium28%

Vitamins & minerals

Amounts for 1 container (73 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium3 mg
0%
Iron0 mg
0%
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style?

One serving of Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style (1 container) has 140 calories, which works out to 192 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style high in protein?

Yes. It has 13 g of protein per serving, and 46% of its calories come from protein (9.3 g of protein per 100 calories).

Is Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style?

640 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Cool Taste Cooked Spicy Pickled Chicken Feet, Chinese Style?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cooked spicy pickled chicken feet, chinese style

More meat & poultry

View all