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Chun Wei Kitchen Cooked Pickled Chicken Feet
Meat & PoultryChun Wei Kitchen

Chun Wei Kitchen Cooked Pickled Chicken Feet nutrition facts

Per 4 ounces · 113 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    9g
    34% of calories
  • Carbs
    2g
    7% of calories
  • Fat
    7g
    59% of calories
Portion
  • ✓ Keto-friendly

At a glance

One serving of Chun Wei Kitchen Cooked Pickled Chicken Feet (4 ounces, 113 g) has 110 calories, with 9 g of protein, 2 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
97cal
low energy density
Protein per 100 cal
8.2g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 4 ounces (113 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C6 mg
7%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Chun Wei Kitchen Cooked Pickled Chicken Feet?

One serving of Chun Wei Kitchen Cooked Pickled Chicken Feet (4 ounces) has 110 calories, which works out to 97 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Chun Wei Kitchen Cooked Pickled Chicken Feet high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 34% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Chun Wei Kitchen Cooked Pickled Chicken Feet keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Chun Wei Kitchen Cooked Pickled Chicken Feet?

455 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Chun Wei Kitchen Cooked Pickled Chicken Feet?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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