Food Lion Corn with Red & Green Peppers, Mexican Style nutrition facts
Per ⅓ cup · 85 g
of a 2,000 cal day
- Protein2g10% of calories
- Carbs17g84% of calories
- Fat0.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Food Lion Corn with Red & Green Peppers, Mexican Style (⅓ cup, 85 g) has 80 calories, with 2 g of protein, 17 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (84% of calories).
Vitamins & minerals
Amounts for ⅓ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 4 mg | 4% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green Giant Mexicorn95
- Puravida Adobo Street Corn & Peppers94
- Food Lion Corn with Red & Green Peppers, Mexican Style94
- Corn with red and green peppers (canned, solids and liquids)75
- Signature Select Golden Sweet Corn With Red & Green Peppers71
- Green Giant Mexicorn59
- Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers48
Similar foods
50 calGreen Giant Mexicorn⅓ cup−30 cal
90 calGreen Giant Mexicorn½ cup+10 cal- 170 calCorn with red and green peppers (canned, solids and liquids)1 cup+90 cal
- 80 calPuravida Adobo Street Corn & Peppers⅔ cupsame cal
- 🥦60 calGreat Value Southwest Corn with Poblano Peppers & Red Bell Peppers½ cup−20 cal
- 60 calSignature Select Golden Sweet Corn With Red & Green Peppers⅓ cup−20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Food Lion Corn with Red & Green Peppers, Mexican Style?
One serving of Food Lion Corn with Red & Green Peppers, Mexican Style (⅓ cup) has 80 calories, which works out to 94 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Food Lion Corn with Red & Green Peppers, Mexican Style high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Food Lion Corn with Red & Green Peppers, Mexican Style keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Food Lion Corn with Red & Green Peppers, Mexican Style?
250 mg per serving.
How much sugar is in Food Lion Corn with Red & Green Peppers, Mexican Style?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with corn with red & green peppers, mexican style
353 calBreakfast Sausage Sauteed with Red and Green Bell Peppers1 serving
78 calStir-Fried Green Beans with Red Bell Pepper and Ginger1 serving
759 calEnchilada Casserole with Roasted Corn and Peppers1 serving- 🍳198 calRoasted Cauliflower with Red Pepper Hummus1 serving
472 calEggs with Onion and Green Pepper1 serving
108 calSautéed Zucchini with Garlic and Red Peppers1 serving
More vegetables
View all
34 calCucumber (raw, peeled)1 large cucumber
112 calSweet potato (raw)1 sweetpotato, 5" long
24 calGreen bell pepper (raw)1 medium green bell pepper
3 calAsparagus (raw)1 spear, medium
8 calIceberg lettuce57 g
11 calRoma tomatoes (red, raw)1 tomato
118 calGreen peas (raw)1 cup
27 calGrape tomatoes (red, raw)1 cup grape tomatoes