Signature Select Golden Sweet Corn With Red & Green Peppers nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein1g7% of calories
- Carbs12g85% of calories
- Fat0.5g8% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Signature Select Golden Sweet Corn With Red & Green Peppers (โ cup, 85 g) has 60 calories, with 1 g of protein, 12 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (85% of calories).
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 93 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green Giant Mexicorn95
- Puravida Adobo Street Corn & Peppers94
- Food Lion Corn with Red & Green Peppers, Mexican Style94
- Corn with red and green peppers (canned, solids and liquids)75
- Signature Select Golden Sweet Corn With Red & Green Peppers71
- Green Giant Mexicorn59
- Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers48
Similar foods
50 calGreen Giant Mexicornโ cupโ10 cal
90 calGreen Giant Mexicornยฝ cup+30 cal- 170 calCorn with red and green peppers (canned, solids and liquids)1 cup+110 cal
- 80 calPuravida Adobo Street Corn & Peppersโ cup+20 cal
- ๐ฅฆ60 calGreat Value Southwest Corn with Poblano Peppers & Red Bell Peppersยฝ cupsame cal
- 80 calFood Lion Corn with Red & Green Peppers, Mexican Styleโ cup+20 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Signature Select Golden Sweet Corn With Red & Green Peppers?
One serving of Signature Select Golden Sweet Corn With Red & Green Peppers (โ cup) has 60 calories, which works out to 71 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are Signature Select Golden Sweet Corn With Red & Green Peppers high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Signature Select Golden Sweet Corn With Red & Green Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 85% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Signature Select Golden Sweet Corn With Red & Green Peppers?
230 mg per serving.
How much sugar is in Signature Select Golden Sweet Corn With Red & Green Peppers?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with golden sweet corn with red & green peppers
353 calBreakfast Sausage Sauteed with Red and Green Bell Peppers1 serving
78 calStir-Fried Green Beans with Red Bell Pepper and Ginger1 serving
759 calEnchilada Casserole with Roasted Corn and Peppers1 serving- ๐ณ198 calRoasted Cauliflower with Red Pepper Hummus1 serving
288 calTofu Scramble with Sweet Potato & Greens1 serving
472 calEggs with Onion and Green Pepper1 serving
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