Puravida Adobo Street Corn & Peppers nutrition facts
Per โ cup ยท 85 g
of a 2,000 cal day
- Protein3g14% of calories
- Carbs14g65% of calories
- Fat2g21% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Puravida Adobo Street Corn & Peppers (โ cup, 85 g) has 80 calories, with 3 g of protein, 14 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (65% of calories).
Vitamins & minerals
Amounts for โ cup (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 208 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green Giant Mexicorn95
- Food Lion Corn with Red & Green Peppers, Mexican Style94
- Puravida Adobo Street Corn & Peppers94
- Corn with red and green peppers (canned, solids and liquids)75
- Signature Select Golden Sweet Corn With Red & Green Peppers71
- Green Giant Mexicorn59
- Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers48
Similar foods
50 calGreen Giant Mexicornโ cupโ30 cal
90 calGreen Giant Mexicornยฝ cup+10 cal- 170 calCorn with red and green peppers (canned, solids and liquids)1 cup+90 cal
- ๐ฅฆ60 calGreat Value Southwest Corn with Poblano Peppers & Red Bell Peppersยฝ cupโ20 cal
- 80 calFood Lion Corn with Red & Green Peppers, Mexican Styleโ cupsame cal
- 60 calSignature Select Golden Sweet Corn With Red & Green Peppersโ cupโ20 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Puravida Adobo Street Corn & Peppers?
One serving of Puravida Adobo Street Corn & Peppers (โ cup) has 80 calories, which works out to 94 calories per 100 g. That is about 4% of a 2,000-calorie day.
Are Puravida Adobo Street Corn & Peppers high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Puravida Adobo Street Corn & Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Puravida Adobo Street Corn & Peppers?
140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Puravida Adobo Street Corn & Peppers?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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