Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers nutrition facts
Per ½ cup · 125 g
of a 2,000 cal day
- Protein2g13% of calories
- Carbs11g72% of calories
- Fat1g15% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers (½ cup, 125 g) has 60 calories, with 2 g of protein, 11 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (72% of calories).
Vitamins & minerals
Amounts for ½ cup (125 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.4 mg | 5% |
| Potassium | 170 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Green Giant Mexicorn95
- Puravida Adobo Street Corn & Peppers94
- Food Lion Corn with Red & Green Peppers, Mexican Style94
- Corn with red and green peppers (canned, solids and liquids)75
- Signature Select Golden Sweet Corn With Red & Green Peppers71
- Green Giant Mexicorn59
- Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers48
Similar foods
50 calGreen Giant Mexicorn⅓ cup−10 cal
90 calGreen Giant Mexicorn½ cup+30 cal- 170 cal
Corn with red and green peppers (canned, solids and liquids)1 cup+110 cal - 80 calPuravida Adobo Street Corn & Peppers⅔ cup+20 cal
- 80 calFood Lion Corn with Red & Green Peppers, Mexican Style⅓ cup+20 cal
- 60 calSignature Select Golden Sweet Corn With Red & Green Peppers⅓ cupsame cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers?
One serving of Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers (½ cup) has 60 calories, which works out to 48 calories per 100 g. That is about 3% of a 2,000-calorie day.
Are Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers keto-friendly?
It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers?
330 mg per serving.
How much sugar is in Great Value Southwest Corn with Poblano Peppers & Red Bell Peppers?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with southwest corn with poblano peppers & red bell peppers
153 calStir-Fried Kale with Red Bell Pepper1 serving
443 calLinguine with Red Bell Peppers and Kalamata Olives1 serving
353 calBreakfast Sausage Sauteed with Red and Green Bell Peppers1 serving
311 calCorn and Bell Pepper Chowder1 serving
78 calStir-Fried Green Beans with Red Bell Pepper and Ginger1 serving
139 calRed Bell Pepper and Hummus1 serving
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