Trader Joe's Cranberry Pie, Nantucket Style

Trader Joe's Cranberry Pie, Nantucket Style nutrition facts

Per 1 slice · 78 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    3g
    4% of calories
  • Carbs
    37g
    52% of calories
  • Fat
    14g
    44% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Trader Joe's Cranberry Pie, Nantucket Style (1 slice, 78 g) has 280 calories, with 3 g of protein, 37 g of carbohydrates and 14 g of fat. Most of its energy comes from carbs (52% of calories). Keep an eye on saturated fat, which provides 35% of the daily value.

Per 100 g
359cal
medium energy density
Protein per 100 cal
1.1g
Net carbs
35g
carbs minus fiber
Fiber
2g
29 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A13%

Watch

20%+ of the daily value

  • Saturated fat35%

Vitamins & minerals

Amounts for 1 slice (78 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C4 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0.4 mg
5%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Trader Joe's Cranberry Pie, Nantucket Style?

One serving of Trader Joe's Cranberry Pie, Nantucket Style (1 slice) has 280 calories, which works out to 359 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Trader Joe's Cranberry Pie, Nantucket Style high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Trader Joe's Cranberry Pie, Nantucket Style keto-friendly?

It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 52% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Trader Joe's Cranberry Pie, Nantucket Style?

110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Trader Joe's Cranberry Pie, Nantucket Style?

29 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cranberry pie, nantucket style

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