Tim Hortons Cream Of Broccoli nutrition facts
Per 1 cup
of a 2,000 cal day
- Protein2g8% of calories
- Carbs14g56% of calories
- Fat4g36% of calories
- ✓ Low saturated fat
At a glance
One serving of Tim Hortons Cream Of Broccoli (1 cup) has 100 calories, with 2 g of protein, 14 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (56% of calories). Keep an eye on sodium, which provides 28% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Potassium10%
Watch
20%+ of the daily value
- Sodium28%
Vitamins & minerals
Amounts for 1 cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 52 mg | 5% |
| Iron | 0.4 mg | 5% |
| Potassium | 450 mg | 10% |
How it compares
Calories per listed serving.
- Progresso Soup, Keto Friendly, Creamy Cauliflower600
- Campbell's Well Yes Broccoli & Sweet Potato Sipping Soup160
- Campbell's Soup on the Go, Creamy Broccoli160
- Creamy broccoli soup (Campbell's Soup on the Go)159
- Tim Hortons Cream Of Broccoli100
- Imagine Soup, Organic, Broccoli, Creamy80
- Trader Joe's Creamy Cauliflower Soup80
Similar foods
80 calImagine Soup, Organic, Broccoli, Creamy1 cup−20 cal
600 calProgresso Soup, Keto Friendly, Creamy Cauliflower1 can+500 cal- 🧀159 calCreamy broccoli soup (Campbell's Soup on the Go)1 container+59 cal
- 80 calTrader Joe's Creamy Cauliflower Soup1 cup−20 cal
- 160 calCampbell's Well Yes Broccoli & Sweet Potato Sipping Soup1 container+60 cal
- 160 calCampbell's Soup on the Go, Creamy Broccoli1 container+60 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Tim Hortons Cream Of Broccoli?
One serving of Tim Hortons Cream Of Broccoli (1 cup) has 100 calories. That is about 5% of a 2,000-calorie day.
Is Tim Hortons Cream Of Broccoli high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tim Hortons Cream Of Broccoli keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Tim Hortons Cream Of Broccoli?
650 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Tim Hortons Cream Of Broccoli?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
