Imagine Soup, Organic, Broccoli, Creamy

Imagine Soup, Organic, Broccoli, Creamy nutrition facts

Per 1 cup

Calories
80
4%
of a 2,000 cal day
  • Protein
    3g
    16% of calories
  • Carbs
    14g
    73% of calories
  • Fat
    1g
    12% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Imagine Soup, Organic, Broccoli, Creamy (1 cup) has 80 calories, with 3 g of protein, 14 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (73% of calories). Keep an eye on sodium, which provides 21% of the daily value.

Serving
80cal
1 cup
Protein per 100 cal
3.8g
Net carbs
12g
carbs minus fiber
Fiber
2g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

  • Sodium21%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron1 mg
10%
Potassium320 mg
7%

How it compares

Calories per listed serving.

Burning 80 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 15min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 11min
    Swimming laps

Common questions

How many calories are in Imagine Soup, Organic, Broccoli, Creamy?

One serving of Imagine Soup, Organic, Broccoli, Creamy (1 cup) has 80 calories. That is about 4% of a 2,000-calorie day.

Is Imagine Soup, Organic, Broccoli, Creamy high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Imagine Soup, Organic, Broccoli, Creamy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Imagine Soup, Organic, Broccoli, Creamy?

490 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Imagine Soup, Organic, Broccoli, Creamy?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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