Creamy broccoli soup (Campbell's Soup on the Go) nutrition facts
Per 1 container ยท 305 g
of a 2,000 cal day
- Protein2g5% of calories
- Carbs13g33% of calories
- Fat11g62% of calories
- โ Cholesterol free
At a glance
One serving of Creamy broccoli soup (Campbell's Soup on the Go) (1 container, 305 g) has 159 calories, with 2 g of protein, 13 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (62% of calories). Keep an eye on sodium, which provides 38% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
- Sodium38%
Vitamins & minerals
Amounts for 1 container (305 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 40 mg | 4% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Progresso Soup, Keto Friendly, Creamy Cauliflower146
- Creamy broccoli soup (Campbell's Soup on the Go)52
- Trader Joe's Creamy Cauliflower Soup33
Similar foods
80 calImagine Soup, Organic, Broccoli, Creamy1 cupโ79 cal
600 calProgresso Soup, Keto Friendly, Creamy Cauliflower1 can+441 cal- 80 calTrader Joe's Creamy Cauliflower Soup1 cupโ79 cal
- 160 calCampbell's Well Yes Broccoli & Sweet Potato Sipping Soup1 container+1 cal
- 100 calTim Hortons Cream Of Broccoli1 cupโ59 cal
- 160 calCampbell's Soup on the Go, Creamy Broccoli1 container+1 cal
Burning 159 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 22minSwimming laps
Common questions
How many calories are in Creamy broccoli soup (Campbell's Soup on the Go)?
One serving of Creamy broccoli soup (Campbell's Soup on the Go) (1 container) has 159 calories, which works out to 52 calories per 100 g. That is about 7.9% of a 2,000-calorie day.
Is Creamy broccoli soup (Campbell's Soup on the Go) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Creamy broccoli soup (Campbell's Soup on the Go) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Creamy broccoli soup (Campbell's Soup on the Go)?
882 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Creamy broccoli soup (Campbell's Soup on the Go)?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with creamy broccoli soup
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