Campbell's Soup on the Go, Creamy Broccoli

Campbell's Soup on the Go, Creamy Broccoli nutrition facts

Per 1 container

Calories
160
8%
of a 2,000 cal day
  • Protein
    2g
    5% of calories
  • Carbs
    13g
    33% of calories
  • Fat
    11g
    62% of calories
Portion

At a glance

One serving of Campbell's Soup on the Go, Creamy Broccoli (1 container) has 160 calories, with 2 g of protein, 13 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (62% of calories). Keep an eye on sodium, which provides 38% of the daily value.

Serving
160cal
1 container
Protein per 100 cal
1.3g
Net carbs
10g
carbs minus fiber
Fiber
3g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium38%

Vitamins & minerals

Amounts for 1 container. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 μg
3%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron0.4 mg
5%

How it compares

Calories per listed serving.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Campbell's Soup on the Go, Creamy Broccoli?

One serving of Campbell's Soup on the Go, Creamy Broccoli (1 container) has 160 calories. That is about 8% of a 2,000-calorie day.

Is Campbell's Soup on the Go, Creamy Broccoli high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Soup on the Go, Creamy Broccoli keto-friendly?

It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 33% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Soup on the Go, Creamy Broccoli?

880 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Soup on the Go, Creamy Broccoli?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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