Aldi Cream of Roast Chicken and Mushroom Soup nutrition facts
Per 1 Serving
of a 2,000 cal day
- Protein12g13% of calories
- Carbs57g62% of calories
- Fat10g25% of calories
- ✓ Cholesterol free
At a glance
One serving of Aldi Cream of Roast Chicken and Mushroom Soup (1 Serving) has 372 calories, with 12 g of protein, 57 g of carbohydrates and 10 g of fat. Most of its energy comes from carbs (62% of calories). It is high in protein (24% DV). Keep an eye on sodium, which provides 41% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Dietary fiber14%
Watch
20%+ of the daily value
- Sodium41%
Vitamins & minerals
Amounts for 1 Serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 8 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per listed serving.
- Herculean Chicken & Orzo Cream of Mushroom450
- Aldi Cream of Roast Chicken and Mushroom Soup372
- Chicken mushroom soup (canned, condensed)305
- Good & Gather Creamy Chicken Mushroom230
- Connors Steak & Seafood Chicken Shiitake Mushroom Soup, Cup190
- Sainsbury's Chicken and Mushroom in A Cup Soup107
- Tesco Chicken and Mushroom in A Cup Soup9
Similar foods
- 305 calChicken mushroom soup (canned, condensed)1 can (10.75 oz)−67 cal
- 230 calGood & Gather Creamy Chicken Mushroom½ container−142 cal
- 450 calHerculean Chicken & Orzo Cream of Mushroom1 serving+78 cal
- 107 calSainsbury's Chicken and Mushroom in A Cup Soup1 Sachet−265 cal
- 9 calTesco Chicken and Mushroom in A Cup Soup1 Sachet−363 cal
- 🥦190 calConnors Steak & Seafood Chicken Shiitake Mushroom Soup, Cup1 bowl−182 cal
Burning 372 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 71minWalking (3.5 mph)
- 45minCycling (moderate)
- 31minRunning (6 mph)
- 52minSwimming laps
Common questions
How many calories are in Aldi Cream of Roast Chicken and Mushroom Soup?
One serving of Aldi Cream of Roast Chicken and Mushroom Soup (1 Serving) has 372 calories. That is about 19% of a 2,000-calorie day.
Is Aldi Cream of Roast Chicken and Mushroom Soup high in protein?
It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 13% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Aldi Cream of Roast Chicken and Mushroom Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 53 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Aldi Cream of Roast Chicken and Mushroom Soup?
940 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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