Herculean Chicken & Orzo Cream of Mushroom nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein37g34% of calories
- Carbs44g40% of calories
- Fat13g27% of calories
- ✓ Protein-dense
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Herculean Chicken & Orzo Cream of Mushroom (1 serving) has 450 calories, with 37 g of protein, 44 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (40% of calories). It is high in protein (74% DV). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
- Protein74%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
How it compares
Calories per listed serving.
- Herculean Chicken & Orzo Cream of Mushroom450
- Aldi Cream of Roast Chicken and Mushroom Soup372
- Chicken mushroom soup (canned, condensed)305
- Good & Gather Creamy Chicken Mushroom230
- Connors Steak & Seafood Chicken Shiitake Mushroom Soup, Cup190
- Sainsbury's Chicken and Mushroom in A Cup Soup107
- Tesco Chicken and Mushroom in A Cup Soup9
Similar foods
- 305 calChicken mushroom soup (canned, condensed)1 can (10.75 oz)−145 cal
- 230 calGood & Gather Creamy Chicken Mushroom½ container−220 cal
- 107 calSainsbury's Chicken and Mushroom in A Cup Soup1 Sachet−343 cal
- 372 calAldi Cream of Roast Chicken and Mushroom Soup1 Serving−78 cal
- 9 calTesco Chicken and Mushroom in A Cup Soup1 Sachet−441 cal
- 🥦190 calConnors Steak & Seafood Chicken Shiitake Mushroom Soup, Cup1 bowl−260 cal
Burning 450 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 85minWalking (3.5 mph)
- 54minCycling (moderate)
- 37minRunning (6 mph)
- 63minSwimming laps
Common questions
How many calories are in Herculean Chicken & Orzo Cream of Mushroom?
One serving of Herculean Chicken & Orzo Cream of Mushroom (1 serving) has 450 calories. That is about 23% of a 2,000-calorie day.
Is Herculean Chicken & Orzo Cream of Mushroom high in protein?
Yes. It has 37 g of protein per serving, and 34% of its calories come from protein (8.2 g of protein per 100 calories).
Is Herculean Chicken & Orzo Cream of Mushroom keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 40% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Herculean Chicken & Orzo Cream of Mushroom?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
Recipes with chicken & orzo cream of mushroom
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