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Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus
Snacks & SweetsFour Sigmatic

Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus nutrition facts

Per ¾ tsp · 2 g

Calories
10
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1g
    31% of calories
  • Fat
    1g
    69% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Sugar free

At a glance

One serving of Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus (¾ tsp, 2 g) has 10 calories, with 0 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (69% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
0g
0 g sugar

Vitamins & minerals

Amounts for ¾ tsp (2 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium26 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 10 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 2min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus?

One serving of Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus (¾ tsp) has 10 calories, which works out to 500 calories per 100 g. That is about 0.5% of a 2,000-calorie day.

Is Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Four Sigmatic Creamer, Organic, Chocolate Flavored, Focus?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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