Coffee-Mate Creamer, Sweet Cream

Coffee-Mate Creamer, Sweet Cream nutrition facts

Per 1 tbsp

Calories
35
2%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    5g
    60% of calories
  • Fat
    1.5g
    40% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium

At a glance

One serving of Coffee-Mate Creamer, Sweet Cream (1 tbsp) has 35 calories, with 0 g of protein, 5 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (60% of calories).

Serving
35cal
1 tbsp
Protein per 100 cal
0g
Net carbs
5g
carbs minus fiber
Fiber
0g
5 g sugar

Vitamins & minerals

Amounts for 1 tbsp. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per listed serving.

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in Coffee-Mate Creamer, Sweet Cream?

One serving of Coffee-Mate Creamer, Sweet Cream (1 tbsp) has 35 calories. That is about 1.8% of a 2,000-calorie day.

Is Coffee-Mate Creamer, Sweet Cream high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Coffee-Mate Creamer, Sweet Cream keto-friendly?

It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Coffee-Mate Creamer, Sweet Cream?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Coffee-Mate Creamer, Sweet Cream?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with creamer, sweet cream

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