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Sauces, Oils & Condiments

Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) nutrition facts

Per 1 tbsp · 17 g

Calories
18
1%
of a 2,000 cal day
  • Protein
    0.2g
    4% of calories
  • Carbs
    3.4g
    72% of calories
  • Fat
    0.5g
    24% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) (1 tbsp, 17 g) has 18 calories, with 0.2 g of protein, 3.4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (72% of calories).

Per 100 g
107cal
low energy density
Protein per 100 cal
1.1g
Net carbs
3g
carbs minus fiber
Fiber
0g
0.9 g sugar

Vitamins & minerals

Amounts for 1 tbsp (17 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0.2 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0.1 mg
1%
Vitamin K0.4 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
1%
Niacin0 mg
0%
Vitamin B60 mg
0%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium6 mg
1%
Iron0 mg
1%
Potassium23 mg
1%
Magnesium1 mg
0%
Phosphorus13 mg
2%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0.1 g—
Polyunsaturated fats0.2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 18 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 3min
    Walking (3.5 mph)
  • 2min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)?

One serving of Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) (1 tbsp) has 18 calories, which works out to 107 calories per 100 g. That is about 0.9% of a 2,000-calorie day.

Is Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)?

153 mg per serving.

How much sugar is in Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)?

0.9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with creamy dressing

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