Litehouse Sweet Onion Dressing & Marinade nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g39% of calories
- Fat3.5g61% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Litehouse Sweet Onion Dressing & Marinade (2 tbsp) has 50 calories, with 0 g of protein, 5 g of carbohydrates and 3.5 g of fat. Most of its energy comes from fat (61% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 10 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 4 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per listed serving.
- H-E-B Light Buttermilk Ranch Dressing70
- Publix Salad Dressing, Lite Ranch70
- Buttermilk dressing (lite)61
- Litehouse Sweet Onion Dressing & Marinade50
- Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie)24
- Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)21
- Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)18
Similar foods
- 🧂24 calCreamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie)1 tbsp−26 cal
- 🧂18 calCreamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)1 tbsp−32 cal
- 🧂21 calCreamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)1 tbsp−29 cal
- 61 calButtermilk dressing (lite)1 serving (2 tbsp)+11 cal
- 70 calH-E-B Light Buttermilk Ranch Dressing2 tbsp+20 cal
- 70 calPublix Salad Dressing, Lite Ranch2 tbsp+20 cal
Burning 50 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 6minCycling (moderate)
- 4minRunning (6 mph)
- 7minSwimming laps
Common questions
How many calories are in Litehouse Sweet Onion Dressing & Marinade?
One serving of Litehouse Sweet Onion Dressing & Marinade (2 tbsp) has 50 calories. That is about 2.5% of a 2,000-calorie day.
Is Litehouse Sweet Onion Dressing & Marinade high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Litehouse Sweet Onion Dressing & Marinade keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 39% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Litehouse Sweet Onion Dressing & Marinade?
150 mg per serving.
How much sugar is in Litehouse Sweet Onion Dressing & Marinade?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with sweet onion dressing & marinade
303 calKale, Sweet Potato, and Onion Frittata1 serving
363 calPaprika Roast Chicken with Sweet Onion1 serving
302 calGrilled Sweet Potatoes, Onion, and Bell Pepper1 serving
424 calPork Roast with Sweet Potatoes, Apples, and Onions1 serving
202 calTwice Baked Sweet Potatoes with Balsamic Onions & Goat Cheese1 serving
219 calSweet Potato and Carrot Tots1 serving
