H-E-B Light Buttermilk Ranch Dressing nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g41% of calories
- Fat4.5g59% of calories
- โ Low saturated fat
At a glance
One serving of H-E-B Light Buttermilk Ranch Dressing (2 tbsp) has 70 calories, with 0 g of protein, 7 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (59% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
- H-E-B Light Buttermilk Ranch Dressing70
- Publix Salad Dressing, Lite Ranch70
- Buttermilk dressing (lite)61
- Litehouse Sweet Onion Dressing & Marinade50
- Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie)24
- Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)21
- Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)18
Similar foods
- ๐ง24 calCreamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie)1 tbspโ46 cal
- ๐ง18 calCreamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, fat-free)1 tbspโ52 cal
- ๐ง21 calCreamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)1 tbspโ49 cal
- 61 calButtermilk dressing (lite)1 serving (2 tbsp)โ9 cal
- 50 calLitehouse Sweet Onion Dressing & Marinade2 tbspโ20 cal
- 70 calPublix Salad Dressing, Lite Ranch2 tbspsame cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in H-E-B Light Buttermilk Ranch Dressing?
One serving of H-E-B Light Buttermilk Ranch Dressing (2 tbsp) has 70 calories. That is about 3.5% of a 2,000-calorie day.
Is H-E-B Light Buttermilk Ranch Dressing high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is H-E-B Light Buttermilk Ranch Dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 41% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in H-E-B Light Buttermilk Ranch Dressing?
410 mg per serving.
How much sugar is in H-E-B Light Buttermilk Ranch Dressing?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with light buttermilk ranch dressing
111 calSpring Salad with Buttermilk Herb Dressing1 serving
99 calNapa Cabbage Salad with Buttermilk Dressing1 serving
548 calLight Buffalo Ranch Chicken Tortilla Pizza1 serving
2251 calGreens with Homemade Paleo Ranch Dressing1 serving
615 calHawaiian Salad1 serving
408 calKeto Buffalo Chicken Casserole1 serving
