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Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) nutrition facts

Per 1 tbsp · 15 g

Calories
21
1%
of a 2,000 cal day
  • Protein
    0.2g
    4% of calories
  • Carbs
    2.4g
    45% of calories
  • Fat
    1.2g
    51% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) (1 tbsp, 15 g) has 21 calories, with 0.2 g of protein, 2.4 g of carbohydrates and 1.2 g of fat. Most of its energy comes from fat (51% of calories).

Per 100 g
140cal
low energy density
Protein per 100 cal
1g
Net carbs
2g
carbs minus fiber
Fiber
0g
0.5 g sugar

Vitamins & minerals

Amounts for 1 tbsp (15 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A3 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E1 mg
5%
Vitamin K5 μg
4%
Thiamine0 mg
0%
Riboflavin (B2)0 mg
1%
Niacin0 mg
0%
Vitamin B60 mg
0%
Vitamin B120 μg
1%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron0 mg
1%
Potassium7 mg
0%
Magnesium1 mg
0%
Phosphorus15 mg
2%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats1 g—
Polyunsaturated fats0.4 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 21 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 4min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)?

One serving of Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) (1 tbsp) has 21 calories, which works out to 140 calories per 100 g. That is about 1.1% of a 2,000-calorie day.

Is Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)?

140 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Creamy salad dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free)?

0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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