Rians Creme Brulee Original Recipe nutrition facts
Per 3 ½ oz
of a 2,000 cal day
- Protein4.4g6% of calories
- Carbs18g22% of calories
- Fat26g72% of calories
- ✓ Low sodium
At a glance
One serving of Rians Creme Brulee Original Recipe (3 ½ oz) has 320 calories, with 4.4 g of protein, 18 g of carbohydrates and 26 g of fat. Most of its energy comes from fat (72% of calories). It is high in Vitamin A (50% DV). Keep an eye on saturated fat and cholesterol, which provide 87% and 50% of the daily value.
High in
20%+ of the daily value
- Vitamin A50%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Saturated fat87%
- Cholesterol50%
Vitamins & minerals
Amounts for 3 ½ oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 450 μg | 50% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 91 mg | 9% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
Similar foods
222 calFlan (caramel custard, prepared from recipe)½ cup−98 cal
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150 calKozy Shack Flan, Gluten Free, Creme Caramel1 snack cup−170 cal
140 calSenor Rico Caramel Flan1 flan cup−180 cal- 250 calJuan J's Creamy Flan1 container−70 cal
- 430 cal
Favorite Day Creme Brulee1 creme brulee+110 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Rians Creme Brulee Original Recipe?
One serving of Rians Creme Brulee Original Recipe (3 ½ oz) has 320 calories. That is about 16% of a 2,000-calorie day.
Is Rians Creme Brulee Original Recipe high in protein?
Not especially. It has 4.4 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Rians Creme Brulee Original Recipe keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 22% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rians Creme Brulee Original Recipe?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Rians Creme Brulee Original Recipe?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
