Cultured sour dressing (non-butterfat, filled cream-type) nutrition facts
Per 1 tbsp · 12 g
of a 2,000 cal day
- Protein0.4g7% of calories
- Carbs0.6g11% of calories
- Fat2g82% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Cultured sour dressing (non-butterfat, filled cream-type) (1 tbsp, 12 g) has 21 calories, with 0.4 g of protein, 0.6 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (82% of calories).
Vitamins & minerals
Amounts for 1 tbsp (12 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0.4 μg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0.2 mg | 1% |
| Vitamin K | 0.5 μg | 0% |
| Thiamine | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 2% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 1 μg | 0% |
| Vitamin B12 | 0 μg | 2% |
| Pantothenic acid | 0 mg | 1% |
| Choline | 2 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 19 mg | 0% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 10 mg | 1% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0.3 μg | 1% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0 g | — |
| Aspartic acid | 0 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.1 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0 g | — |
| Leucine | 0 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 0.2 g | — |
| Phenylalanine | 0 g | — |
| Polyunsaturated fats | 0.1 g | — |
| Proline | 0 g | — |
| Retinol | 0.4 μg | — |
| Serine | 0 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cultured sour dressing (non-butterfat, filled cream-type)178
- Bolthouse Farms Yogurt Dressing & Dip167
- Bolthouse Farms Yogurt Dressing, Salsa Verde Avocado150
Similar foods
50 calBolthouse Farms Yogurt Dressing & Dip2 tbsp+29 cal
60 calKuhne Salad Dressing, Savory Dill, Real Yogurt2 tbsp+39 cal
40 calLitehouse Yogurt Dressing & Dip, Yogurt, Avocado Cilantro2 tbsp+19 cal
45 calBolthouse Farms Yogurt Dressing, Salsa Verde Avocado2 tbsp+24 cal- 160 cal
Litehouse Family Dressing & Dip, Dilly of a Dip2 tbsp+139 cal - 25 calLitehouse OPA Greek Yogurt Feta Dill Dressing1 tbsp+4 cal
Burning 21 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Cultured sour dressing (non-butterfat, filled cream-type)?
One serving of Cultured sour dressing (non-butterfat, filled cream-type) (1 tbsp) has 21 calories, which works out to 178 calories per 100 g. That is about 1.1% of a 2,000-calorie day.
Is Cultured sour dressing (non-butterfat, filled cream-type) high in protein?
Not especially. It has 0.4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cultured sour dressing (non-butterfat, filled cream-type) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cultured sour dressing (non-butterfat, filled cream-type)?
5.8 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Cultured sour dressing (non-butterfat, filled cream-type)?
0.6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cultured sour dressing
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