Litehouse Family Dressing & Dip, Dilly of a Dip nutrition facts
Per 2 tbsp
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs2g5% of calories
- Fat17g94% of calories
- ✓ Keto-friendly
At a glance
One serving of Litehouse Family Dressing & Dip, Dilly of a Dip (2 tbsp) has 160 calories, with 0.5 g of protein, 2 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (94% of calories).
Vitamins & minerals
Amounts for 2 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 20 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 5 g | — |
| Polyunsaturated fats | 3 g | — |
How it compares
Calories per listed serving.
- Litehouse Family Dressing & Dip, Dilly of a Dip160
- Kuhne Salad Dressing, Savory Dill, Real Yogurt60
- Bolthouse Farms Yogurt Dressing & Dip50
- Bolthouse Farms Yogurt Dressing, Salsa Verde Avocado45
- Litehouse Yogurt Dressing & Dip, Yogurt, Avocado Cilantro40
- Litehouse OPA Greek Yogurt Feta Dill Dressing25
- Cultured sour dressing (non-butterfat, filled cream-type)21
Similar foods
50 calBolthouse Farms Yogurt Dressing & Dip2 tbsp−110 cal
60 calKuhne Salad Dressing, Savory Dill, Real Yogurt2 tbsp−100 cal
40 calLitehouse Yogurt Dressing & Dip, Yogurt, Avocado Cilantro2 tbsp−120 cal
45 calBolthouse Farms Yogurt Dressing, Salsa Verde Avocado2 tbsp−115 cal- 21 cal
Cultured sour dressing (non-butterfat, filled cream-type)1 tbsp−139 cal - 25 calLitehouse OPA Greek Yogurt Feta Dill Dressing1 tbsp−135 cal
Burning 160 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 30minWalking (3.5 mph)
- 19minCycling (moderate)
- 13minRunning (6 mph)
- 23minSwimming laps
Common questions
How many calories are in Litehouse Family Dressing & Dip, Dilly of a Dip?
One serving of Litehouse Family Dressing & Dip, Dilly of a Dip (2 tbsp) has 160 calories. That is about 8% of a 2,000-calorie day.
Is Litehouse Family Dressing & Dip, Dilly of a Dip high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Litehouse Family Dressing & Dip, Dilly of a Dip keto-friendly?
It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 5% of calories.
How much sodium is in Litehouse Family Dressing & Dip, Dilly of a Dip?
220 mg per serving.
How much sugar is in Litehouse Family Dressing & Dip, Dilly of a Dip?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
