Litehouse OPA Greek Yogurt Feta Dill Dressing nutrition facts
Per 1 tbsp
of a 2,000 cal day
- Protein1g15% of calories
- Carbs1g15% of calories
- Fat2g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Litehouse OPA Greek Yogurt Feta Dill Dressing (1 tbsp) has 25 calories, with 1 g of protein, 1 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for 1 tbsp. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0 mg | 0% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 0.5 g | — |
How it compares
Calories per listed serving.
- Litehouse Family Dressing & Dip, Dilly of a Dip160
- Kuhne Salad Dressing, Savory Dill, Real Yogurt60
- Bolthouse Farms Yogurt Dressing & Dip50
- Bolthouse Farms Yogurt Dressing, Salsa Verde Avocado45
- Litehouse Yogurt Dressing & Dip, Yogurt, Avocado Cilantro40
- Litehouse OPA Greek Yogurt Feta Dill Dressing25
- Cultured sour dressing (non-butterfat, filled cream-type)21
Similar foods
50 calBolthouse Farms Yogurt Dressing & Dip2 tbsp+25 cal
60 calKuhne Salad Dressing, Savory Dill, Real Yogurt2 tbsp+35 cal
40 calLitehouse Yogurt Dressing & Dip, Yogurt, Avocado Cilantro2 tbsp+15 cal
45 calBolthouse Farms Yogurt Dressing, Salsa Verde Avocado2 tbsp+20 cal- 21 calCultured sour dressing (non-butterfat, filled cream-type)1 tbsp−4 cal
- 160 cal
Litehouse Family Dressing & Dip, Dilly of a Dip2 tbsp+135 cal
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Litehouse OPA Greek Yogurt Feta Dill Dressing?
One serving of Litehouse OPA Greek Yogurt Feta Dill Dressing (1 tbsp) has 25 calories. That is about 1.3% of a 2,000-calorie day.
Is Litehouse OPA Greek Yogurt Feta Dill Dressing high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Litehouse OPA Greek Yogurt Feta Dill Dressing keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Litehouse OPA Greek Yogurt Feta Dill Dressing?
115 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Litehouse OPA Greek Yogurt Feta Dill Dressing?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
