Mae Ploy Curry Paste, Red nutrition facts
Per 2 tsp · 10 g
of a 2,000 cal day
- Protein0.5g20% of calories
- Carbs2g80% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Mae Ploy Curry Paste, Red (2 tsp, 10 g) has 15 calories, with 0.5 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (80% of calories). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 2 tsp (10 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.2 mg | 3% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
16 calCurry paste1 tbsp+1 cal
470 calTrader Joe's Thai Green Curry1 package+455 cal
10 calThai Kitchen Red Curry Paste, Authentic, Hot1 tbsp.−5 cal
400 calAmy's Red Curry, Thai1 tray+385 cal
5 calThai Kitchen Green Curry Paste, Authentic1 tsp−10 cal
10 calMike's Organic Curry Love Curry Paste, Green Thai, Medium Spicy1 serving−5 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Mae Ploy Curry Paste, Red?
One serving of Mae Ploy Curry Paste, Red (2 tsp) has 15 calories, which works out to 150 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Mae Ploy Curry Paste, Red high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Mae Ploy Curry Paste, Red keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Mae Ploy Curry Paste, Red?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Mae Ploy Curry Paste, Red?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
