Princella Cut Sweet Potatoes

Princella Cut Sweet Potatoes nutrition facts

Per โ…” g

Calories
160
8%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    39g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Princella Cut Sweet Potatoes (โ…” g) has 160 calories, with 0 g of protein, 39 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).

Serving
160cal
โ…” g
Protein per 100 cal
0g
Net carbs
36g
carbs minus fiber
Fiber
3g
20 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%
  • Iron18%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for โ…” g. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C6 mg
7%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
18%

How it compares

Calories per listed serving.

Burning 160 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 30min
    Walking (3.5 mph)
  • 19min
    Cycling (moderate)
  • 13min
    Running (6 mph)
  • 23min
    Swimming laps

Common questions

How many calories are in Princella Cut Sweet Potatoes?

One serving of Princella Cut Sweet Potatoes (โ…” g) has 160 calories. That is about 8% of a 2,000-calorie day.

Are Princella Cut Sweet Potatoes high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Princella Cut Sweet Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Princella Cut Sweet Potatoes?

35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Princella Cut Sweet Potatoes?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cut sweet potatoes

More vegetables

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