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Honeyville Farms Dehydrated Carrots
VegetablesHoneyville Farms

Honeyville Farms Dehydrated Carrots nutrition facts

Per ¼ cup · 19 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    1g
    6% of calories
  • Carbs
    15g
    94% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Honeyville Farms Dehydrated Carrots (¼ cup, 19 g) has 60 calories, with 1 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (94% of calories). It is high in Vitamin A (1350% DV).

Per 100 g
316cal
medium energy density
Protein per 100 cal
1.7g
Net carbs
11g
carbs minus fiber
Fiber
4g
10 g sugar

High in

20%+ of the daily value

  • Vitamin A1350%

Good source of

10–19% of the daily value

  • Dietary fiber14%
  • Vitamin C13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ¼ cup (19 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A12,150 μg
1,350%
Vitamin C12 mg
13%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium52 mg
5%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Honeyville Farms Dehydrated Carrots?

One serving of Honeyville Farms Dehydrated Carrots (¼ cup) has 60 calories, which works out to 316 calories per 100 g. That is about 3% of a 2,000-calorie day.

Are Honeyville Farms Dehydrated Carrots high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Honeyville Farms Dehydrated Carrots keto-friendly?

It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 94% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Honeyville Farms Dehydrated Carrots?

50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Honeyville Farms Dehydrated Carrots?

10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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