Buc-ee's Dried Carrots nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1g3% of calories
- Carbs21g63% of calories
- Fat5g34% of calories
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Buc-ee's Dried Carrots (1 oz, 28 g) has 130 calories, with 1 g of protein, 21 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (63% of calories). It is high in dietary fiber (21% DV) and Vitamin A (100% DV).
High in
20%+ of the daily value
- Dietary fiber21%
- Vitamin A100%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 900 μg | 100% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 252 calCarrots (dried)1 cup+122 cal
- 60 calHoneyville Farms Dehydrated Carrots¼ cup−70 cal
- 90 calAugason Farms Dehydrated Diced Carrots¼ cup dry−40 cal
- 130 calTacoma Boys Dried Carrots1 ozsame cal
- 100 cal
So Natural Carrot Freeze Dried Crisps1 oz−30 cal - 120 calAugason Farms Emergency Food Dehydrated Diced Carrots1 serving−10 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Buc-ee's Dried Carrots?
One serving of Buc-ee's Dried Carrots (1 oz) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Buc-ee's Dried Carrots high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Buc-ee's Dried Carrots keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Buc-ee's Dried Carrots?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Buc-ee's Dried Carrots?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
