Bellatoria Dessert Pizza, Blueberry Streusel nutrition facts
Per โ pizza ยท 142 g
of a 2,000 cal day
- Protein6g6% of calories
- Carbs67g67% of calories
- Fat12g27% of calories
At a glance
One serving of Bellatoria Dessert Pizza, Blueberry Streusel (โ pizza, 142 g) has 400 calories, with 6 g of protein, 67 g of carbohydrates and 12 g of fat. Most of its energy comes from carbs (67% of calories). It is high in iron (28% DV). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
- Iron28%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for โ pizza (142 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 2 mg | 28% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kohls Dessert Pizza367
- Bellatoria Dessert Pizza, Blueberry Streusel282
- Bellatoria Dessert Pizza, Cherry Streusel282
- Eggo Nutri-Grain frozen fruit pizza (Kellogg's, strawberry granola)266
- Eggo Nutri-Grain frozen fruit pizza (Kellogg's, mixed berry granola)259
- Trader Joe's Mango & Strawberry Flatbread248
- Chefs Mountain Pizza Kitchen Cravings Strawberry Parfait109
Similar foods
- ๐389 calEggo Nutri-Grain frozen fruit pizza (Kellogg's, mixed berry granola)1 pizzaโ11 cal
- ๐399 calEggo Nutri-Grain frozen fruit pizza (Kellogg's, strawberry granola)1 pizzaโ1 cal
- 290 cal
Trader Joe's Mango & Strawberry Flatbreadโ packageโ110 cal - 240 calChefs Mountain Pizza Kitchen Cravings Strawberry Parfait1 containerโ160 cal
- 400 calBellatoria Dessert Pizza, Cherry Streuselโ pizzasame cal
- 220 calKohls Dessert Pizza1 bagโ180 cal
Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Bellatoria Dessert Pizza, Blueberry Streusel?
One serving of Bellatoria Dessert Pizza, Blueberry Streusel (โ pizza) has 400 calories, which works out to 282 calories per 100 g. That is about 20% of a 2,000-calorie day.
Is Bellatoria Dessert Pizza, Blueberry Streusel high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Bellatoria Dessert Pizza, Blueberry Streusel keto-friendly?
It is hard to fit into a strict keto diet. One serving has 65 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Bellatoria Dessert Pizza, Blueberry Streusel?
390 mg per serving.
How much sugar is in Bellatoria Dessert Pizza, Blueberry Streusel?
30 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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