Kohls Dessert Pizza nutrition facts

Per 1 bag · 60 g

Calories

220

11%
of a 2,000 cal day

Protein
5g
9% of calories
Carbs
47g
83% of calories
Fat
2g
8% of calories

Portion

✓ Low fat
✓ Low saturated fat

At a glance

One serving of Kohls Dessert Pizza (1 bag, 60 g) has 220 calories, with 5 g of protein, 47 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (83% of calories). It is high in iron (34% DV).

Per 100 g

367cal

medium energy density

Protein per 100 cal

2.3g

Net carbs

45g

carbs minus fiber

Fiber

20 g sugar

High in

20%+ of the daily value

Iron34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 bag (60 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	0 μg	0%
Vitamin C	0 mg	0%
Vitamin D	0 μg	0%

Minerals

Nutrient	Amount	% Daily Value
Calcium	26 mg	3%
Iron	3 mg	34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

42min
Walking (3.5 mph)
26min
Cycling (moderate)
18min
Running (6 mph)
31min
Swimming laps

Common questions

How many calories are in Kohls Dessert Pizza?

One serving of Kohls Dessert Pizza (1 bag) has 220 calories, which works out to 367 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Kohls Dessert Pizza high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Kohls Dessert Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 83% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Kohls Dessert Pizza?

220 mg per serving.

How much sugar is in Kohls Dessert Pizza?

20 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size1 bag (60 g)

Calories220

% Daily Value*

Total fat 2g	3%
Saturated fat 0.5g	3%
Trans fat 0g
Cholesterol 15mg	5%
Sodium 220mg	10%
Total carbohydrate 47g	17%
Dietary fiber 2g	7%
Total sugars 20g
Protein 5g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice

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