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Mrs. Richardson's Dessert Sauce, Hot Fudge
Snacks & SweetsMrs. Richardson's

Mrs. Richardson's Dessert Sauce, Hot Fudge nutrition facts

Per 2 tbsp ยท 36 g

Calories
140
7%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    20g
    58% of calories
  • Fat
    6g
    39% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Mrs. Richardson's Dessert Sauce, Hot Fudge (2 tbsp, 36 g) has 140 calories, with 1 g of protein, 20 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.

Per 100 g
389cal
medium energy density
Protein per 100 cal
0.7g
Net carbs
20g
carbs minus fiber
Fiber
0g
16 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron14%

Watch

20%+ of the daily value

  • Saturated fat30%

Vitamins & minerals

Amounts for 2 tbsp (36 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
14%
Potassium94 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 140 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 27min
    Walking (3.5 mph)
  • 17min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 20min
    Swimming laps

Common questions

How many calories are in Mrs. Richardson's Dessert Sauce, Hot Fudge?

One serving of Mrs. Richardson's Dessert Sauce, Hot Fudge (2 tbsp) has 140 calories, which works out to 389 calories per 100 g. That is about 7% of a 2,000-calorie day.

Is Mrs. Richardson's Dessert Sauce, Hot Fudge high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mrs. Richardson's Dessert Sauce, Hot Fudge keto-friendly?

It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Mrs. Richardson's Dessert Sauce, Hot Fudge?

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Mrs. Richardson's Dessert Sauce, Hot Fudge?

16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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