Diet cola (low calorie, aspartame, caffeine-free) nutrition facts
Per 1 bottle 16 fl oz · 473 g
of a 2,000 cal day
- Protein0.6g50% of calories
- Carbs0.6g50% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Diet cola (low calorie, aspartame, caffeine-free) (1 bottle 16 fl oz, 473 g) has 4.7 calories, with 0.6 g of protein, 0.6 g of carbohydrates and 0 g of fat. Most of its energy comes from protein (50% of calories).
Vitamins & minerals
Amounts for 1 bottle 16 fl oz (473 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 μg | 0% |
| Thiamine | 0 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 μg | 0% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0 mg | 0% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 33 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 47 mg | 7% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 0.5 μg | 1% |
Full breakdown · 14 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alpha carotene | 0 μg | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Fluoride | 246 μg | — |
| Lycopene | 0 μg | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
| Retinol | 0 μg | — |
| Theobromine | 0 mg | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per listed serving.
- Diet cola (low calorie, aspartame, contains caffeine)10
- Mtn Dew Soda, Diet, 6 Pack5
- Diet cola (low calorie, aspartame, caffeine-free)5
- Diet Coke Cola0
- Coca-Cola Diet Cola0
- Diet Coke Cola0
- Dr Pepper Diet Soda0
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Diet cola (low calorie, aspartame, caffeine-free)?
One serving of Diet cola (low calorie, aspartame, caffeine-free) (1 bottle 16 fl oz) has 4.7 calories, which works out to 1 calories per 100 g. That is about 0.2% of a 2,000-calorie day.
Is Diet cola (low calorie, aspartame, caffeine-free) high in protein?
Not especially. It has 0.6 g of protein per serving, and protein supplies 50% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Diet cola (low calorie, aspartame, caffeine-free) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 50% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Diet cola (low calorie, aspartame, caffeine-free)?
19 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Diet cola (low calorie, aspartame, caffeine-free)?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with diet cola
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