cherry image
Fresh to You Double Cheeseburger
Meals & Restaurant FoodFresh to You

Fresh to You Double Cheeseburger nutrition facts

Per 1 serving · 159 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    21g
    22% of calories
  • Carbs
    36g
    38% of calories
  • Fat
    17g
    40% of calories
Portion

At a glance

One serving of Fresh to You Double Cheeseburger (1 serving, 159 g) has 370 calories, with 21 g of protein, 36 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (42% DV), calcium (34% DV) and iron (38% DV). Keep an eye on sodium and saturated fat, which provide 27% and 35% of the daily value.

Per 100 g
233cal
medium energy density
Protein per 100 cal
5.7g
Net carbs
36g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein42%
  • Calcium34%
  • Iron38%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium27%
  • Saturated fat35%

Vitamins & minerals

Amounts for 1 serving (159 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D1 μg
7%

Minerals

NutrientAmount% Daily Value
Calcium342 mg
34%
Iron3 mg
38%
Potassium10 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in Fresh to You Double Cheeseburger?

One serving of Fresh to You Double Cheeseburger (1 serving) has 370 calories, which works out to 233 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is Fresh to You Double Cheeseburger high in protein?

It provides a solid 21 g of protein per serving (42% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fresh to You Double Cheeseburger keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fresh to You Double Cheeseburger?

620 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Fresh to You Double Cheeseburger?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with double cheeseburger

More meals & restaurant food

View all