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Freshdirect Duck Foie Gras
Meat & PoultryFreshdirect

Freshdirect Duck Foie Gras nutrition facts

Per 2 oz ยท 56 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    6g
    10% of calories
  • Carbs
    2g
    3% of calories
  • Fat
    24g
    87% of calories
Portion
  • โœ“ Keto-friendly

At a glance

One serving of Freshdirect Duck Foie Gras (2 oz, 56 g) has 250 calories, with 6 g of protein, 2 g of carbohydrates and 24 g of fat. Most of its energy comes from fat (87% of calories). It is high in Vitamin A (530% DV). Keep an eye on saturated fat and cholesterol, which provide 35% and 70% of the daily value.

Per 100 g
446cal
high energy density
Protein per 100 cal
2.4g
Net carbs
1g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

  • Vitamin A530%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat35%
  • Cholesterol70%

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A4,770 ฮผg
530%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose1 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Freshdirect Duck Foie Gras?

One serving of Freshdirect Duck Foie Gras (2 oz) has 250 calories, which works out to 446 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Freshdirect Duck Foie Gras high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Freshdirect Duck Foie Gras keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Freshdirect Duck Foie Gras?

410 mg per serving.

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