Home Chef Farmhouse Potato with Bacon Soup

Home Chef Farmhouse Potato with Bacon Soup nutrition facts

Per 1 cup ยท 245 g

Calories
250
13%
of a 2,000 cal day
  • Protein
    7g
    11% of calories
  • Carbs
    20g
    32% of calories
  • Fat
    16g
    57% of calories
Portion

At a glance

One serving of Home Chef Farmhouse Potato with Bacon Soup (1 cup, 245 g) has 250 calories, with 7 g of protein, 20 g of carbohydrates and 16 g of fat. Most of its energy comes from fat (57% of calories). Keep an eye on sodium and saturated fat, which provide 40% and 45% of the daily value.

Per 100 g
102cal
low energy density
Protein per 100 cal
2.8g
Net carbs
19g
carbs minus fiber
Fiber
1g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin A10%
  • Vitamin C10%
  • Calcium10%

Watch

20%+ of the daily value

  • Sodium40%
  • Saturated fat45%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C9 mg
10%
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium100 mg
10%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 250 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 47min
    Walking (3.5 mph)
  • 30min
    Cycling (moderate)
  • 21min
    Running (6 mph)
  • 35min
    Swimming laps

Common questions

How many calories are in Home Chef Farmhouse Potato with Bacon Soup?

One serving of Home Chef Farmhouse Potato with Bacon Soup (1 cup) has 250 calories, which works out to 102 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Home Chef Farmhouse Potato with Bacon Soup high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Home Chef Farmhouse Potato with Bacon Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 32% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Home Chef Farmhouse Potato with Bacon Soup?

920 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Home Chef Farmhouse Potato with Bacon Soup?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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