Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's) nutrition facts
Per 1 container ยท 305 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs16g51% of calories
- Fat6g43% of calories
- โ Cholesterol free
At a glance
One serving of Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's) (1 container, 305 g) has 131 calories, with 2 g of protein, 16 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (51% of calories). Keep an eye on sodium, which provides 39% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium39%
Vitamins & minerals
Amounts for 1 container (305 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 21 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Home Chef Farmhouse Potato with Bacon Soup102
- Progresso Soup, Loaded Potato with Bacon65
- Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's)43
- Progresso Soup, Creamy Potato with Bacon & Cheese, Light36
Similar foods
90 calProgresso Soup, Creamy Potato with Bacon & Cheese, Light1 cupโ41 cal
160 calProgresso Soup, Loaded Potato with Bacon1 cup+29 cal
310 calCampbell's Soup, Loaded Potato, Bowls1 container+179 cal- 120 calTim Hortons Ready to Serve Soup, Potato Bacon1 cupโ11 cal
250 calHome Chef Farmhouse Potato with Bacon Soup1 cup+119 cal- 280 calCampbell's Loaded Potato Soup1 can+149 cal
Burning 131 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's)?
One serving of Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's) (1 container) has 131 calories, which works out to 43 calories per 100 g. That is about 6.6% of a 2,000-calorie day.
Is Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's) high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's)?
891 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's)?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with cheesy potato soup (bacon flavor)
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