Campbell's Loaded Potato Soup nutrition facts
Per 1 can
of a 2,000 cal day
- Protein6g8% of calories
- Carbs31g44% of calories
- Fat15g48% of calories
At a glance
One serving of Campbell's Loaded Potato Soup (1 can) has 280 calories, with 6 g of protein, 31 g of carbohydrates and 15 g of fat. Most of its energy comes from fat (48% of calories). Keep an eye on sodium, which provides 58% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber11%
- Iron16%
Watch
20%+ of the daily value
- Sodium58%
Vitamins & minerals
Amounts for 1 can. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 16% |
| Potassium | 350 mg | 7% |
How it compares
Calories per listed serving.
- Campbell's Soup, Loaded Potato, Bowls310
- Campbell's Loaded Potato Soup280
- Home Chef Farmhouse Potato with Bacon Soup250
- Progresso Soup, Loaded Potato with Bacon160
- Cheesy potato soup (bacon flavor) (Soup on the Go, Campbell's)131
- Tim Hortons Ready to Serve Soup, Potato Bacon120
- Progresso Soup, Creamy Potato with Bacon & Cheese, Light90
Similar foods
90 calProgresso Soup, Creamy Potato with Bacon & Cheese, Light1 cupโ190 cal
160 calProgresso Soup, Loaded Potato with Bacon1 cupโ120 cal
310 calCampbell's Soup, Loaded Potato, Bowls1 container+30 cal- ๐131 calCheesy potato soup (bacon flavor) (Soup on the Go, Campbell's)1 containerโ149 cal
- 120 calTim Hortons Ready to Serve Soup, Potato Bacon1 cupโ160 cal
250 calHome Chef Farmhouse Potato with Bacon Soup1 cupโ30 cal
Burning 280 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 53minWalking (3.5 mph)
- 34minCycling (moderate)
- 23minRunning (6 mph)
- 39minSwimming laps
Common questions
How many calories are in Campbell's Loaded Potato Soup?
One serving of Campbell's Loaded Potato Soup (1 can) has 280 calories. That is about 14% of a 2,000-calorie day.
Is Campbell's Loaded Potato Soup high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Loaded Potato Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Loaded Potato Soup?
1330 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Loaded Potato Soup?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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