A Shoprite Brand Bowl & Basket Fat Free Sour Cream nutrition facts
Per 2 tbsp ยท 30 g
of a 2,000 cal day
- Protein2g40% of calories
- Carbs3g60% of calories
- Fat0g0% of calories
- โ Low calorie
- โ Fat free
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of A Shoprite Brand Bowl & Basket Fat Free Sour Cream (2 tbsp, 30 g) has 25 calories, with 2 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (60% of calories).
Vitamins & minerals
Amounts for 2 tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 0 mg | 0% |
| Potassium | 90 mg | 2% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Harris Teeter Fat Free Sour Cream83
- A Shoprite Brand Bowl & Basket Fat Free Sour Cream83
- Sour cream (fat free)74
- Kroger Sour Cream, Fat Free67
- Kroger Sour Cream, Fat Free67
- Hy-Vee Sour Cream, Fat Free67
Burning 25 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 5minWalking (3.5 mph)
- 3minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in A Shoprite Brand Bowl & Basket Fat Free Sour Cream?
One serving of A Shoprite Brand Bowl & Basket Fat Free Sour Cream (2 tbsp) has 25 calories, which works out to 83 calories per 100 g. That is about 1.3% of a 2,000-calorie day.
Is A Shoprite Brand Bowl & Basket Fat Free Sour Cream high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 40% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is A Shoprite Brand Bowl & Basket Fat Free Sour Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in A Shoprite Brand Bowl & Basket Fat Free Sour Cream?
35 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in A Shoprite Brand Bowl & Basket Fat Free Sour Cream?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
