Hyvee Take & Bake Pizza Flat Bread, Supreme
Bread, Grains & PastaHyvee Take & Bake Pizza

Hyvee Take & Bake Pizza Flat Bread, Supreme nutrition facts

Per 1 flatbread ยท 238 g

Calories
470
24%
of a 2,000 cal day
  • Protein
    25g
    21% of calories
  • Carbs
    51g
    42% of calories
  • Fat
    20g
    37% of calories
Portion

At a glance

One serving of Hyvee Take & Bake Pizza Flat Bread, Supreme (1 flatbread, 238 g) has 470 calories, with 25 g of protein, 51 g of carbohydrates and 20 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (50% DV), calcium (40% DV) and iron (45% DV). Keep an eye on sodium and saturated fat, which provide 62% and 40% of the daily value.

Per 100 g
197cal
medium energy density
Protein per 100 cal
5.3g
Net carbs
46g
carbs minus fiber
Fiber
5g
6 g sugar

High in

20%+ of the daily value

  • Protein50%
  • Calcium40%
  • Iron45%

Good source of

10โ€“19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

  • Sodium62%
  • Saturated fat40%

Vitamins & minerals

Amounts for 1 flatbread (238 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium400 mg
40%
Iron4 mg
45%
Potassium410 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 470 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 89min
    Walking (3.5 mph)
  • 56min
    Cycling (moderate)
  • 39min
    Running (6 mph)
  • 66min
    Swimming laps

Common questions

How many calories are in Hyvee Take & Bake Pizza Flat Bread, Supreme?

One serving of Hyvee Take & Bake Pizza Flat Bread, Supreme (1 flatbread) has 470 calories, which works out to 197 calories per 100 g. That is about 24% of a 2,000-calorie day.

Is Hyvee Take & Bake Pizza Flat Bread, Supreme high in protein?

It provides a solid 25 g of protein per serving (50% of the 50 g daily value), but protein supplies only 21% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Hyvee Take & Bake Pizza Flat Bread, Supreme keto-friendly?

It is hard to fit into a strict keto diet. One serving has 46 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Hyvee Take & Bake Pizza Flat Bread, Supreme?

1420 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hyvee Take & Bake Pizza Flat Bread, Supreme?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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