Sam's Choice Stuffed Crust Supreme Pizza

Sam's Choice Stuffed Crust Supreme Pizza nutrition facts

Per ³⁄₁₆ pizza · 156 g

Calories
390
20%
of a 2,000 cal day
  • Protein
    15g
    16% of calories
  • Carbs
    40g
    42% of calories
  • Fat
    18g
    42% of calories
Portion

At a glance

One serving of Sam's Choice Stuffed Crust Supreme Pizza (³⁄₁₆ pizza, 156 g) has 390 calories, with 15 g of protein, 40 g of carbohydrates and 18 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (30% DV), calcium (20% DV) and iron (45% DV). Keep an eye on sodium and saturated fat, which provide 40% and 40% of the daily value.

Per 100 g
250cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
38g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein30%
  • Calcium20%
  • Iron45%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium40%
  • Saturated fat40%

Vitamins & minerals

Amounts for ³⁄₁₆ pizza (156 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium200 mg
20%
Iron4 mg
45%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 390 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 74min
    Walking (3.5 mph)
  • 47min
    Cycling (moderate)
  • 32min
    Running (6 mph)
  • 55min
    Swimming laps

Common questions

How many calories are in Sam's Choice Stuffed Crust Supreme Pizza?

One serving of Sam's Choice Stuffed Crust Supreme Pizza (³⁄₁₆ pizza) has 390 calories, which works out to 250 calories per 100 g. That is about 20% of a 2,000-calorie day.

Is Sam's Choice Stuffed Crust Supreme Pizza high in protein?

It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 16% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Sam's Choice Stuffed Crust Supreme Pizza keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sam's Choice Stuffed Crust Supreme Pizza?

920 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Sam's Choice Stuffed Crust Supreme Pizza?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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