cherry image
Fudgeamentals Fresh Fudge Bites, Chocolate Walnut
Snacks & SweetsFudgeamentals

Fudgeamentals Fresh Fudge Bites, Chocolate Walnut nutrition facts

Per 1 oz · 30 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    1g
    3% of calories
  • Carbs
    20g
    67% of calories
  • Fat
    4g
    30% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Fudgeamentals Fresh Fudge Bites, Chocolate Walnut (1 oz, 30 g) has 120 calories, with 1 g of protein, 20 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (67% of calories).

Per 100 g
400cal
high energy density
Protein per 100 cal
0.8g
Net carbs
19g
carbs minus fiber
Fiber
1g
17 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 oz (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium14 mg
1%
Iron1 mg
13%
Potassium47 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Fudgeamentals Fresh Fudge Bites, Chocolate Walnut?

One serving of Fudgeamentals Fresh Fudge Bites, Chocolate Walnut (1 oz) has 120 calories, which works out to 400 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Fudgeamentals Fresh Fudge Bites, Chocolate Walnut high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 3% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fudgeamentals Fresh Fudge Bites, Chocolate Walnut keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fudgeamentals Fresh Fudge Bites, Chocolate Walnut?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fudgeamentals Fresh Fudge Bites, Chocolate Walnut?

17 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fresh fudge bites, chocolate walnut

More snacks & sweets

View all