VegetablesSomerdale

Somerdale Fried Potatoes nutrition facts

Per ⅔ cup · 85 g

Calories

120

6%
of a 2,000 cal day

Protein
2g
7% of calories
Carbs
21g
71% of calories
Fat
3g
23% of calories

Portion

✓ Low fat
✓ Low saturated fat
✓ Low sodium
✓ Sugar free
✓ Cholesterol free

At a glance

One serving of Somerdale Fried Potatoes (⅔ cup, 85 g) has 120 calories, with 2 g of protein, 21 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (71% of calories).

Per 100 g

141cal

low energy density

Protein per 100 cal

1.7g

Net carbs

19g

carbs minus fiber

Fiber

0 g sugar

Vitamins & minerals

Amounts for ⅔ cup (85 g). Bars show % of the daily value.

Vitamins

Nutrient	Amount	% Daily Value
Vitamin A	0 μg	0%
Vitamin C	1 mg	1%

Minerals

Nutrient	Amount	% Daily Value
Calcium	0 mg	0%
Iron	0.4 mg	4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

23min
Walking (3.5 mph)
14min
Cycling (moderate)
10min
Running (6 mph)
17min
Swimming laps

Common questions

How many calories are in Somerdale Fried Potatoes?

One serving of Somerdale Fried Potatoes (⅔ cup) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.

Are Somerdale Fried Potatoes high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Somerdale Fried Potatoes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Somerdale Fried Potatoes?

40 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Somerdale Fried Potatoes?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Nutrition Facts

Serving size⅔ cup (85 g)

Calories120

% Daily Value*

Total fat 3g	4%
Saturated fat 0.5g	3%
Trans fat 0g
Cholesterol 0mg	0%
Sodium 40mg	2%
Total carbohydrate 21g	8%
Dietary fiber 2g	7%
Total sugars 0g
Protein 2g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How we calculate this

% Daily Values use FDA reference amounts for a 2,000-calorie diet. The calorie split uses 4 kcal/g for protein and carbs and 9 kcal/g for fat. Claims such as “low sodium” follow FDA thresholds for the serving shown.

Branded values reflect the published label and can change when a product is reformulated.

Our methodology

Updated October 13, 2026 · Not medical advice