Season's Choice Country Style French Fried Potatoes with Skins nutrition facts
Per 3 oz · 85 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs20g67% of calories
- Fat3.5g26% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Season's Choice Country Style French Fried Potatoes with Skins (3 oz, 85 g) has 120 calories, with 2 g of protein, 20 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (67% of calories).
Vitamins & minerals
Amounts for 3 oz (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- French fries (frozen, oven-heated, unsalted)172
- French fries (frozen, unsalted, unprepared)150
- Price Chopper French Fried Potatoes141
- Somerdale Fried Potatoes141
- Season's Choice Country Style French Fried Potatoes with Skins141
- Food Lion French Fried Potatoes129
- Saint-Arneault Frozen French Fried Potatoes118
Similar foods
127 calFrench fries (frozen, oven-heated, unsalted)10 strip+7 cal- 383 calFrench fries (frozen, unsalted, unprepared)1 package (9 oz)+263 cal
- 110 calFood Lion French Fried Potatoes14 pieces−10 cal
- 120 calPrice Chopper French Fried Potatoes3 ozsame cal
- 100 calSaint-Arneault Frozen French Fried Potatoes17 pieces−20 cal
- 120 calSomerdale Fried Potatoes⅔ cupsame cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Season's Choice Country Style French Fried Potatoes with Skins?
One serving of Season's Choice Country Style French Fried Potatoes with Skins (3 oz) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.
Are Season's Choice Country Style French Fried Potatoes with Skins high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Season's Choice Country Style French Fried Potatoes with Skins keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Season's Choice Country Style French Fried Potatoes with Skins?
380 mg per serving.
How much sugar is in Season's Choice Country Style French Fried Potatoes with Skins?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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