Saint-Arneault Frozen French Fried Potatoes nutrition facts
Per 17 pieces · 85 g
of a 2,000 cal day
- Protein2g8% of calories
- Carbs19g71% of calories
- Fat2.5g21% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Saint-Arneault Frozen French Fried Potatoes (17 pieces, 85 g) has 100 calories, with 2 g of protein, 19 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (71% of calories).
Vitamins & minerals
Amounts for 17 pieces (85 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.3 mg | 4% |
| Potassium | 200 mg | 4% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 1 g | — |
| Polyunsaturated fats | 2 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- French fries (frozen, oven-heated, unsalted)172
- French fries (frozen, unsalted, unprepared)150
- Price Chopper French Fried Potatoes141
- Season's Choice Country Style French Fried Potatoes with Skins141
- Somerdale Fried Potatoes141
- Food Lion French Fried Potatoes129
- Saint-Arneault Frozen French Fried Potatoes118
Similar foods
127 calFrench fries (frozen, oven-heated, unsalted)10 strip+27 cal- 383 calFrench fries (frozen, unsalted, unprepared)1 package (9 oz)+283 cal
- 110 calFood Lion French Fried Potatoes14 pieces+10 cal
- 120 calPrice Chopper French Fried Potatoes3 oz+20 cal
- 120 calSeason's Choice Country Style French Fried Potatoes with Skins3 oz+20 cal
- 120 calSomerdale Fried Potatoes⅔ cup+20 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Saint-Arneault Frozen French Fried Potatoes?
One serving of Saint-Arneault Frozen French Fried Potatoes (17 pieces) has 100 calories, which works out to 118 calories per 100 g. That is about 5% of a 2,000-calorie day.
Are Saint-Arneault Frozen French Fried Potatoes high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Saint-Arneault Frozen French Fried Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Saint-Arneault Frozen French Fried Potatoes?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Saint-Arneault Frozen French Fried Potatoes?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
