Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart nutrition facts
Per โ cup ยท 83 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs20g60% of calories
- Fat5g34% of calories
- โ Low sodium
At a glance
One serving of Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart (โ cup, 83 g) has 100 calories, with 2 g of protein, 20 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for โ cup (83 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 70 mg | 7% |
| Iron | 0.4 mg | 5% |
| Potassium | 150 mg | 3% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rebel Ice Cream, Peanut Butter Caramel Chip286
- Talenti Gelato Layers, Salted Caramel Truffle282
- Talenti Gelato, Caramel Cookie Crunch220
- Halo Top Chocolate Caramel Brownie Light Ice Cream135
- Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart120
- Breyers Frozen Dairy Dessert, Caramel Swirl, Bars118
- Halo Top Ice Cream, Light, Sea Salt Caramel115
Similar foods
120 calHalo Top Chocolate Caramel Brownie Light Ice Creamโ cup+20 cal
100 calHalo Top Ice Cream, Light, Sea Salt Caramelโ cupsame cal
60 calBreyers Frozen Dairy Dessert, Caramel Swirl, Bars1 barโ40 cal
260 calRebel Ice Cream, Peanut Butter Caramel Chipโ cup+160 cal
280 calTalenti Gelato, Caramel Cookie Crunchโ cup+180 cal
330 calTalenti Gelato Layers, Salted Caramel Truffleโ cup+230 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart?
One serving of Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart (โ cup) has 100 calories, which works out to 120 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
