Halo Top Chocolate Caramel Brownie Light Ice Cream nutrition facts
Per โ cup ยท 89 g
of a 2,000 cal day
- Protein6g17% of calories
- Carbs24g67% of calories
- Fat2.5g16% of calories
- โ Low fat
- โ Low sodium
At a glance
One serving of Halo Top Chocolate Caramel Brownie Light Ice Cream (โ cup, 89 g) has 120 calories, with 6 g of protein, 24 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (67% of calories). It is high in dietary fiber (21% DV).
High in
20%+ of the daily value
- Dietary fiber21%
Good source of
10โ19% of the daily value
- Calcium19%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for โ cup (89 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 190 mg | 19% |
| Iron | 1 mg | 18% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Rebel Ice Cream, Peanut Butter Caramel Chip286
- Talenti Gelato Layers, Salted Caramel Truffle282
- Talenti Gelato, Caramel Cookie Crunch220
- Halo Top Chocolate Caramel Brownie Light Ice Cream135
- Breyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smart120
- Breyers Frozen Dairy Dessert, Caramel Swirl, Bars118
- Halo Top Ice Cream, Light, Sea Salt Caramel115
Similar foods
100 calHalo Top Ice Cream, Light, Sea Salt Caramelโ cupโ20 cal
60 calBreyers Frozen Dairy Dessert, Caramel Swirl, Bars1 barโ60 cal
100 calBreyers Frozen Dairy Dessert, Brownie a la Mode, Carb Smartโ cupโ20 cal
260 calRebel Ice Cream, Peanut Butter Caramel Chipโ cup+140 cal
280 calTalenti Gelato, Caramel Cookie Crunchโ cup+160 cal
330 calTalenti Gelato Layers, Salted Caramel Truffleโ cup+210 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Halo Top Chocolate Caramel Brownie Light Ice Cream?
One serving of Halo Top Chocolate Caramel Brownie Light Ice Cream (โ cup) has 120 calories, which works out to 135 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Halo Top Chocolate Caramel Brownie Light Ice Cream high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Halo Top Chocolate Caramel Brownie Light Ice Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Halo Top Chocolate Caramel Brownie Light Ice Cream?
125 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Halo Top Chocolate Caramel Brownie Light Ice Cream?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with chocolate caramel brownie light ice cream
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