Talenti Gelato, Caramel Cookie Crunch

Talenti Gelato, Caramel Cookie Crunch nutrition facts

Per โ…” cup ยท 127 g

Calories
280
14%
of a 2,000 cal day
  • Protein
    5g
    7% of calories
  • Carbs
    36g
    51% of calories
  • Fat
    13g
    42% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Talenti Gelato, Caramel Cookie Crunch (โ…” cup, 127 g) has 280 calories, with 5 g of protein, 36 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (51% of calories). It is high in calcium (20% DV). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
220cal
medium energy density
Protein per 100 cal
1.8g
Net carbs
36g
carbs minus fiber
Fiber
0.5g
33 g sugar

High in

20%+ of the daily value

  • Calcium20%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for โ…” cup (127 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C0 mg
0%
Vitamin D1 ฮผg
5%

Minerals

NutrientAmount% Daily Value
Calcium195 mg
20%
Iron0 mg
0%
Potassium282 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 280 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 53min
    Walking (3.5 mph)
  • 34min
    Cycling (moderate)
  • 23min
    Running (6 mph)
  • 39min
    Swimming laps

Common questions

How many calories are in Talenti Gelato, Caramel Cookie Crunch?

One serving of Talenti Gelato, Caramel Cookie Crunch (โ…” cup) has 280 calories, which works out to 220 calories per 100 g. That is about 14% of a 2,000-calorie day.

Is Talenti Gelato, Caramel Cookie Crunch high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Talenti Gelato, Caramel Cookie Crunch keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Talenti Gelato, Caramel Cookie Crunch?

80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Talenti Gelato, Caramel Cookie Crunch?

33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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