cherry image
🥤
Drinks & Beverages

Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins) nutrition facts

Per 1 tsp · 2 g

Calories
5
0%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    1.8g
    100% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Sugar free

At a glance

One serving of Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins) (1 tsp, 2 g) has 4.5 calories, with 0 g of protein, 1.8 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in Vitamin C (53% DV).

Per 100 g
225cal
medium energy density
Protein per 100 cal
0g
Net carbs
2g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Vitamin C53%

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Riboflavin (B2)10%
  • Niacin10%
  • Vitamin B612%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 tsp (2 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C48 mg
53%
Vitamin D0 μg
0%
Vitamin E0 mg
0%
Vitamin K0 μg
0%
Thiamine0 mg
0%
Riboflavin (B2)0.1 mg
10%
Niacin2 mg
10%
Vitamin B60.2 mg
12%
Vitamin B120 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium16 mg
2%
Iron0 mg
0%
Potassium50 mg
1%
Magnesium5 mg
1%
Phosphorus10 mg
1%
Zinc0 mg
0%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 5 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 1min
    Walking (3.5 mph)
  • 1min
    Cycling (moderate)
  • 1min
    Running (6 mph)
  • 1min
    Swimming laps

Common questions

How many calories are in Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins)?

One serving of Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins) (1 tsp) has 4.5 calories, which works out to 225 calories per 100 g. That is about 0.2% of a 2,000-calorie day.

Is Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins) high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins)?

0.3 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Fruit-flavored drink mix (powder, low calorie, high vitamin C, added vitamins)?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fruit-flavored drink mix

More drinks & beverages

View all