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Blue Bell Fudge Bars, 12 Pack
Snacks & SweetsBlue Bell

Blue Bell Fudge Bars, 12 Pack nutrition facts

Per 2 bars ยท 132 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    5g
    8% of calories
  • Carbs
    35g
    58% of calories
  • Fat
    9g
    34% of calories
Portion
  • โœ“ Low sodium

At a glance

One serving of Blue Bell Fudge Bars, 12 Pack (2 bars, 132 g) has 240 calories, with 5 g of protein, 35 g of carbohydrates and 9 g of fat. Most of its energy comes from carbs (58% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
182cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
34g
carbs minus fiber
Fiber
1g
27 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Calcium19%
  • Iron16%

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 2 bars (132 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium190 mg
19%
Iron1 mg
16%
Potassium370 mg
8%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Blue Bell Fudge Bars, 12 Pack?

One serving of Blue Bell Fudge Bars, 12 Pack (2 bars) has 240 calories, which works out to 182 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Blue Bell Fudge Bars, 12 Pack high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Blue Bell Fudge Bars, 12 Pack keto-friendly?

It is hard to fit into a strict keto diet. One serving has 34 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Blue Bell Fudge Bars, 12 Pack?

100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Blue Bell Fudge Bars, 12 Pack?

27 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fudge bars, 12 pack

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