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Manischewitz Gefilte Fish, Jelled Broth
Fish & SeafoodManischewitz

Manischewitz Gefilte Fish, Jelled Broth nutrition facts

Per 1 piece · 60 g

Calories
30
2%
of a 2,000 cal day
  • Protein
    3g
    43% of calories
  • Carbs
    4g
    57% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Low calorie
  • ✓ Fat free
  • ✓ Low saturated fat

At a glance

One serving of Manischewitz Gefilte Fish, Jelled Broth (1 piece, 60 g) has 30 calories, with 3 g of protein, 4 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (57% of calories).

Per 100 g
50cal
very low energy density
Protein per 100 cal
10g
Net carbs
4g
carbs minus fiber
Fiber
0g
1 g sugar

Vitamins & minerals

Amounts for 1 piece (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium11 mg
1%
Iron0 mg
0%
Potassium75 mg
2%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Manischewitz Gefilte Fish, Jelled Broth?

One serving of Manischewitz Gefilte Fish, Jelled Broth (1 piece) has 30 calories, which works out to 50 calories per 100 g. That is about 1.5% of a 2,000-calorie day.

Is Manischewitz Gefilte Fish, Jelled Broth high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 43% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Manischewitz Gefilte Fish, Jelled Broth keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 57% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Manischewitz Gefilte Fish, Jelled Broth?

330 mg per serving.

How much sugar is in Manischewitz Gefilte Fish, Jelled Broth?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with gefilte fish, jelled broth

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