
Talenti Gelato, Coffee Chocolate Chip nutrition facts
Per โ cup ยท 133 g
of a 2,000 cal day
- Protein7g9% of calories
- Carbs36g44% of calories
- Fat17g47% of calories
- โ Low sodium
At a glance
One serving of Talenti Gelato, Coffee Chocolate Chip (โ cup, 133 g) has 320 calories, with 7 g of protein, 36 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (47% of calories). It is high in calcium (20% DV) and iron (23% DV). Keep an eye on saturated fat and cholesterol, which provide 55% and 55% of the daily value.
High in
20%+ of the daily value
- Calcium20%
- Iron23%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat55%
- Cholesterol55%
Vitamins & minerals
Amounts for โ cup (133 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 2 mg | 23% |
| Potassium | 376 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
285 calChocolate ice cream1 cupโ35 cal
200 calRebel Ice Cream, Triple Chocolateโ cupโ120 cal
390 calBen & Jerry's Ice Cream, Phish Foodโ cup+70 cal
340 calBen & Jerry's Ice Cream, Cherry Garciaโ cup+20 cal
260 calIce Cream, Tillamook Mudslideโ cupโ60 cal
350 calBen & Jerry's Ice Cream, Chocolate Fudge Brownieโ cup+30 cal
Burning 320 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 61minWalking (3.5 mph)
- 38minCycling (moderate)
- 27minRunning (6 mph)
- 45minSwimming laps
Common questions
How many calories are in Talenti Gelato, Coffee Chocolate Chip?
One serving of Talenti Gelato, Coffee Chocolate Chip (โ cup) has 320 calories, which works out to 241 calories per 100 g. That is about 16% of a 2,000-calorie day.
Is Talenti Gelato, Coffee Chocolate Chip high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Talenti Gelato, Coffee Chocolate Chip keto-friendly?
It is hard to fit into a strict keto diet. One serving has 35 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Talenti Gelato, Coffee Chocolate Chip?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Talenti Gelato, Coffee Chocolate Chip?
33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with gelato, coffee chocolate chip
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